Lifted Morning – Embrace yourself

Learning to love and embrace who we are, is such an important thing to do but many of us find it difficult. We may also believe that we do love ourselves but our actions and reactions suggest that is not the case. Embracing who you are is essential for personal growth, moving forward, realising dreams …

Lifted Evenings – Embrace yourself

Learning to love and embrace who we are, is such an important thing to do but many of us find it difficult. We may also believe that we do love ourselves but our actions and reactions suggest that is not the case. Embracing who you are is essential for personal growth, moving forward, realising dreams …

Lifted Morning – How to be more positive

We all have certain attitudes and messages that play over in our minds. These ultimately influence the words we speak, our habits, relationships and can either generate or hinder success. It is therefore a key step in personal growth to encourage positive attitudes, self-talk and perspective so we can move forward and harness good outcomes …

£5

Lifted Evening – How to be more positive

We all have certain attitudes and messages that play over in our minds. These ultimately influence the words we speak, our habits, relationships and can either generate or hinder success. It is therefore a key step in personal growth to encourage positive attitudes, self-talk and perspective so we can move forward and harness good outcomes …

Lifted Mornings – Dealing with disappointment

Have you ever been so disappointed  that it feels impossible to let it go? Life is full of ups and downs and disappointment is sure to visit us at some point even when we do our best to avoid it.  While it’s normal to feel disappointment, learning to experience it and overcome it is important …

£5

Lifted Evening – Dealing with disappointment

Have you ever been so disappointed  that it feels impossible to let it go? Life is full of ups and downs and disappointment is sure to visit us at some point even when we do our best to avoid it.  While it’s normal to feel disappointment, learning to experience it and overcome it is important …

Lifted morning – Fresh Perspective

When we get fresh perspective, it helps clear the way forward, giving clarity to challenges and problems we face. Sometimes we can get a bit stuck with an issue or situation and feel like we can’t move forward but when we get fresh perspective we can get lifted and refreshed. This session will look at …

Lifted Evening -Fresh Perspective

When we get fresh perspective, it helps clear the way forward, giving clarity to challenges and problems we face. Sometimes we can get a bit stuck with an issue or situation and feel like we can’t move forward but when we get fresh perspective we can get lifted and refreshed. This session will look at …

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