Team Wellbeing Sessions
Step away from the task lists & emails and treat yourself to a relaxed, uplifting experience focused on team wellbeing. Looking after our mental health isn’t just a ‘nice-to-have’, it’s key to building a happier, healthier workplace. When we prioritise team wellbeing, we create space for trust, better communication, and real connection. This session gives everyone a chance to recharge, reflect, and reconnect through light activities and open conversation. Together, we’ll explore simple ways to ease stress, boost morale, and support each other in and out of work.
- Sessions are delivered in a relaxed and friendly format by a professional coach.
- Available online or face to face depending on your location
- Practical content and strategies to help lift, motivate and equip.
- Helps you to support a culture of positive mental health & wellbeing within your team
Booking a session with us also means you are contributing to the wellbeing of the local community. We are a community interest company (not-for-profit) which means we use any profit to offer free wellbeing sessions and other activities to support positive mental health, through our Revive Wellbeing Hub & cafe in Dunfermline.
“After a long year of working remotely, our team really enjoyed this wellbeing session from Embracing Life. It was very relevant and full of practical tips about how to take care of our mental wellbeing and manage challenges that can arise on a daily basis. Mel’s presentation was friendly and upbeat and made us all feel relaxed. I would recommend any business to invest in this for your employees as it went down so well with our team.”
– Michael Strachan, Managing Director, Simplicity Marketing
1 hour session: £20 per person (NHS – 20% discount applies )
1/2 day workshop: £55 per person (NHS – 20% discount applies )
To book your session please complete the form below and we will get in touch to discuss your requirements.