Embracing your strengths

(1 customer review)

£5.00 £0.00


Tuesday 6th April @ 10:30am or Wednesday 7th April @730pm

1 hour online session via Zoom hosted by Mel Thomson & Rachel Fraser. There is an opportunity to share thoughts during the ‘take a moment’ exercises but not essential.

Following purchase, the link to join the week’s session will be emailed to you.



We often focus on what’s wrong with us. But what if we changed that and thought about what’s “right” with us instead? It’s helpful for your well-being to embrace your strengths and accept what you need to work on in life. So why then is it so difficult for us to look at our positive qualities?

This session will look at some reasons why it could be hard to see what you’re good at and why you matter and look at ways you can embrace your strengths and use them to benefit your journey.

1 review for Embracing your strengths

  1. admin

    “This group has been a great, relaxed and open place to find ways of living in more peace and happiness…Mel and Rachel are wise but also real and supportive. It’s been of huge benefit to me.”

    “The lifted sessions are great, a chance to take some time to work on myself.”

    “What a joy to attend the sessions I managed to. It gave me focus and I felt it was uplifting.”

    “The sessions allowed me to be kinder to myself & realise that certain things are out with my control & not to be so hard on myself.”

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