This is the template structure for each lesson so I can add content as I go. The first block should be a few lines of intro to the lesson then a…
After the video we will add the main lesson content under different sections
Key signs you need a lift
- Sometimes you don’t like yourself
- You feel anxious/overwhelmed at times
- You feel stuck in your current situation
- You lack confidence
- You lack motivation
Take a moment to reflect
- If you could work on one of the areas above which one would you do first?
- Why is this one the most important to you?
- What issues has it caused you?