During these days of lockdown, the spaces in our lives have never been so highlighted and important. Some of us may feel our space is limited and stretched to accommodate everyone in the household being together all day every day. Trying to balance working from home with family life, juggling zoom calls, new ways of working, home schooling and feeding everyone. Maybe your space feels empty and void. Missing family members, coffee dates and other social gatherings. Perhaps you’re missing your job and the routine of ‘normal’. Whatever your situation it is so important to find space and make room to focus on strengthening your heart and mind.